Life Cykel is quickly rising in popularity as one of the top growers and manufacturers of medicinal mushrooms globally, with their reishi mushroom liquid extract front and centre as one of the most sought-after products.
Having been used in various cultures around the world for millennia now - reishi mushrooms are known for their immune-boosting properties, helping to enhance the body's natural defence mechanisms. They possess potent anti-inflammatory and antioxidant effects, which can aid in reducing stress and promoting overall wellness. This mushroom also contains many bioactive compounds that contribute to its efficacy. Additionally, Reishi mushrooms have been linked to improved heart health by helping to lower blood pressure and cholesterol levels.
Today, I will take you through my own experience with the Life Cykel Reishi liquid extract after having used it on and off for many years now. I'll run you through all of the key details, processes, uses and science behind it. Let's go!
LIFE CYKEL REISHI MUSHROOM EXTRACT - A COMPREHENSIVE REVIEW:
A Quick Summary:
Pros: |
Cons: |
A liquid extract that is simple and convenient to take |
Some people may not experience |
Made in the US and Australia to very high standards |
There is alcohol in the liquid extract, which may be a consideration for some |
Great customer service & transparent independent 3rd party testing |
What I Like About It:
1.) A Potent & Convenient Liquid Extract
I've spoken about this in my previous reviews of Life Cykel but one of my favourite aspects of liquid extracts is the ease with which I can take them.
I'm still a big fan of high-quality powdered extracts and happily use them for mushroom coffee and smoothie add-ins, but the convenience of Life Cykel's liquid reishi, in particular, is brilliant as I like to take it before sleep and don't want a large cup of tea just before bed.
Additionally, these extracts are made using a unique double extraction process that combines distilled water and organic alcohol, capturing the full spectrum of nutrients from both the mushroom fruiting bodies and the mycelium for optimal strength and efficiency. This extraction method ensures that water-soluble compounds like beta-glucans and alcohol-soluble compounds like triterpenoids are extracted for maximum benefits.
2.) Australian & USA-made Extracts
Life Cykel mushroom extracts are produced in Australia and USA using high-quality mushrooms that are grown in these countries to create a well-rounded product.
This is an important factor for many customers, however, I personally don't have any issues with medicinal mushrooms from other countries as long as the sourcing principles are solid (e.g. Di Dao) and they can show robust 3rd party testing.
3.) Life Cykel Is Top Notch
Life Cykel stands out among the few medicinal mushroom producers that I support and recommend because of their reliable extract quality, dedication to sustainability, and customer satisfaction.
Some of the company highlights include:
- Free shipping available
- Verifiable 3rd party testing from labs in Australia and USA
- 30-day money-back guarantee
- Operate with a circular economy and earth-first principle
- Great customer service
- Transparent independent 3rd party testing
What I Think Could Be Improved:
I honestly can't fault Life Cykel's reishi double liquid extract and believe it's one of the best value and most useful medicinal mushroom supplements on the market.
I've had noticeable improvements in my sleep while using it, however, some people report not feeling any substantial change. This can be how it works - even though it will have an effect on your system, everyone has a different constitution and will respond to supplements in different ways.
Additionally, the liquid extract contains alcohol as a base, which some individuals may have reservations about. However, the amount used is minimal and does not personally concern me, but it may be a factor to consider.
WHAT IS LIFE CYKEL'S RESHI LIQUID DOUBLE EXTRACT?
Life Cykel reishi is a double-liquid extract derived from both the mycelium and mushroom fruiting bodies of the reishi mushroom. This particular extract has proven to be highly popular among customers, with more than 400 reviews on the company's website and an average rating of 4.8 stars.
Life Cykel utilises a distinctive dual extraction method and patented blend for their liquid reishi extract (as well as all their other liquid extracts) that is enriched with Australian Kakadu Plum, known to have the highest vitamin C content than any other fruit in the world. This serves as a natural taste enhancer and could potentially provide a slight dose of Vitamin C.
Life Cykel is widely known for its dedication to creating ethical, efficient, and top-notch products. This reputation has led to them being favoured by prominent figures like Joe Rogan, as well as top athletes and world champions such as Gilbert Burns, Thalison Soares, Cody Garbrandt, Owen Wright, and others.
WHAT ARE THE HEALTH BENEFITS OF LIFE CYKELS REISHI MUSHROOM EXTRACT?
Reishi mushroom, scientifically known as Ganoderma lucidum, has been extensively studied for its wide range of potential health benefits.
These are some of the key potential benefits of reishi mushroom that I find most interesting - and are also supported by credible scientific studies and sources:
1.) Improving Sleep Quality
Reishi mushrooms have shown significant potential in improving sleep quality. Research indicates that Reishi can help reduce the time it takes to fall asleep and increase the duration of non-REM sleep. These effects are attributed to Reishi's ability to increase serotonin levels and influence the hypothalamus, which regulates sleep-wake cycles. Additionally, the mushroom's stress-reducing properties further contribute to better sleep quality.
2.) Boosting The Immune System
Reishi mushrooms are renowned for their immune-boosting properties. Research has shown that polysaccharides extracted from Reishi can significantly enhance immune responses. These compounds promote the activity of macrophages and other immune cells, boosting the body's ability to fight infections and diseases. Additionally, Reishi has been found to modulate immune system functions, providing a balanced immune response and reducing inflammation.
3.) Anticancer Effects
Early studies indicate that Ganoderma lucidium may have significant anti-cancer properties. The polysaccharides and triterpenes found in Reishi are primarily responsible for these effects. These compounds have been shown to inhibit the proliferation of cancer cells, induce apoptosis (programmed cell death), and boost the immune response against tumours. Additionally, Reishi extracts can reduce tumour-induced angiogenesis (formation of new blood vessels), thereby limiting the tumour's blood supply and growth.
4.) Potent Antioxidant Properties
The powerful antioxidant properties of Ganoderma lucidum are primarily due to their high content of polysaccharides and triterpenes, which help neutralize free radicals and protect cells from oxidative damage. This antioxidant activity contributes to the reduction of inflammation and supports overall cellular health, potentially lowering the risk of chronic diseases related to oxidative stress.
HOW TO BEST USE IT?
Taking Life Cykel reishi is very simple - the most convenient way is to squeeze 2 ml under your tongue using the dropper. While you may notice the taste of alcohol, the flavour is pleasantly sweet due to it being infused with Australian native Kakadu plum.
Reishi is a great mushroom to take daily for its immune support and antioxidant properties, and its extract flavourings make it easy to incorporate into tea or water. I personally take it 30 minutes before bed as I notice it does help me with both falling asleep and getting better overall sleep quality.
WHERE CAN I BUY LIFE CYKEL'S LIQUID REISHI EXTRACT?:
Clicking on the buttons and banners within this article will directly lead you to the Life Cykel website for easy ordering.
We do have a great discount with Life Cykel for our readers though - to get it - join our email list and you’ll receive a code for a minimum of 10% off your entire order. Alternatively, if you’d prefer to buy in person, you will likely find it stocked in your nearest health food store.
OTHER CUSTOMER REVIEWS:
As we mentioned, this is the highest-rated product from Life Cykel and these are some of our favourite comments from other verified buyers:
- "My husband and I love this supplement to help us unwind after a stressful day and it really helps us get a good night sleep" - Lynne G.
- "Love my Reishi mushies at night time I get a solid sleep. I have vivid dreams and wake up feeling refreshed. Great addition to my mushies." - Nicole E.
- "I take Reishi before bed and it helps me fall back asleep if I wake up in the middle of the night. I have been taking it for one month. I am so impressed with this product, I went on autoship and added Lions Mane and Turkey Tail." - Kelly H.
THE BEST ALTERNATIVES & COMPLEMENTS:
If you're interested in exploring some other options to Life Cykel's reishi either as an alternative or complement to take it with - these are some of the other products I'd recommend checking out:
1.) Life Cykel's 'Biohacker Kit'
The BioHacker kit from Life Cykel includes liquid extracts of Lion's Mane, Cordyceps, Reishi, Turkey Tail, and Shiitake mushrooms. With this kit, you have access to their complete range of medicinal mushrooms and can customize your daily routine to specifically address your desired benefits. Having this kit on hand is ideal for anyone interested in exploring the potential benefits of medicinal mushrooms.
2.) SuperFeast Reishi Mushroom Powder
SuperFeast is another impressive Australian manufacturer and their reishi powder extract is exceptional. They follow different sourcing and production practices compared to Life Cykel, and the powder obviously offers a different experience compared to using a liquid form. They also now offer reishi capsules which is another great way to take it.
Read our full review of SuperFeast Reishi Powder.
3.) True Protein ZMA (Zinc & Magnesium Blend)
A lot of you are likely here as you're interested in exploring reishi to help improve your sleep - in which case, you should also check out True Protein ZMA as well. This is a great product that has been specifically formulated to help with improving sleep and muscle recovery after workouts - one that pairs well with reishi.
Read our full review of True Protein ZMA Blend
Frequently Asked Questions (FAQ)
What is a double-liquid extract?
A double liquid extract is an extraction method that involves using both hot water and alcohol to draw out valuable components from the mushroom that are soluble at each respective stage.
What is a full spectrum extract?
A full-spectrum extract contains a wide range (i.e. the full accessible range) of beneficial compounds that are naturally found in the source material, ensuring maximum efficacy and benefits.
What is Australian native kakadu plum and how is it infused in the extract?
Australian native Kakadu plum is a fruit known to have the highest vitamin C content in the world. It is infused into the extract during the production process to enhance its flavour and add some minor nutritional value.
What is the recommended serving size for the extract?
The recommended serving size for this extract is 2ml. There are easy markings on the dropper stem so you can accurately dose it. What are the benefits of using a mushroom extract?
Where are Life Cykel's lion's mane mushrooms grown and processed?
Life Cykel cultivates their lion's mane mushrooms in both Australia and the USA.
FINAL THOUGHTS:
Life Cykel's reishi mushroom has been a staple in my sleep routine for a long time now.
I find it super easy and convenient to take and beyond experiencing sleep improvements, I confidently lean into the science which shows a range of different antioxidant, anti-inflammatory and immunity-focused benefits.
A high quality product from a top Australian company - with a try for anyone looking to sleep better and add a bit of insurance to their immune system and overall health.